Visit https://forms.wix.com/f/7152072951766974836 OR call 236-516-2292 to book a medical appointment. Medical appointments are NOT booked on Jane.

Visit https://forms.wix.com/f/7152072951766974836 OR call 236-516-2292 to book a medical appointm... Read More

My name is Sarah. Thank you for coming across my profile! I completed my Master of Counselling Psychology at Adler University and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC).

I am Syrian - Canadian and was raised in the United Arab Emirates. I moved to Canada when I was 17 years old to peruse my passion in psychology. I completed my Bachelor’s of Science in Psychology at York University.

My background has allowed me to develop a strong sense of cultural identity and appreciation for the value of diversity. My experiences have given me a unique perspective on mental health that I bring into my work. I value spending time with loved ones, writing poetry, exploring, and creating meaningful content regarding mental health. I believe finding activities that bring joy and fulfilment into a person’s life is essential.

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I believe therapy is a collaborative and supportive space between you and I, in which we can work together to identify and achieve your goals. The therapy room is a space for you to feel safe and comfortable. By creating that, we can then work together to peel back the layers of who you are, explore your thoughts, feelings, and experiences, and work on making positive changes in your life.

I am strongly committed to helping others through therapy, and I approach my work from a non- judgmental and compassionate stance. I believe that you are your greatest strength and I am here with you. You do not need to be alone in this journey.

I offer individual therapy for adults in both English and Arabic, as language can be an important barrier to accessing mental health care. I take a holistic approach to therapy, as this allows me to consider many factors that can impact your mental health and well-being. By considering your past experiences, childhood, environment, intersectionality and identity, I can understand who you are and how these elements may be influencing your current situation. I use various therapy modalities, including Trauma- Informed Cognitive Behavioural Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Mindfulness/Somatic, Attachment Theory, and Gottman Couples Therapy, Level 1.

If you want to learn more about who I am and how therapy would look, please feel free to book a consultation with me. I am more than happy to answer any questions or concerns you might have. I look forward to us connecting!

My name is Sarah. Thank you for coming across my profile! I completed my Master of Counselling Ps... Read More

Hi! My name is Caitlin, and I am a Registered Massage Therapist with the College of Massage Therapy of British Columbia (CMTBC). I have worked with individuals experiencing sports injuries, high-risk pregnancies, anxiety, trauma, and chronic pain.

I believe every individual is unique with a unique set of symptoms and I will adapt each visit to tailor to your bodies needs. My approach to massage is evidence based, empathetic, non-judgemental, and I am passionate about creating a sacred and safe space within my treatment room.

Outside of work you can find me bungee-jumping, skydiving, hiking, and travelling. I am always up for something new and love seeking my next adrenaline rush.

I look forward to working with you and supporting you on your journeys!

Hi! My name is Caitlin, and I am a Registered Massage Therapist with the College of Massage Thera... Read More

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Nice to meet you! I’m Michiko. I am a Registered Physiotherapist with over 15 years of experience in clinical, research, education and leadership in the fitness and health care industry.

As a pelvic health physiotherapist, my goal is to work in partnership with each of my clients to craft a personalized care plan that will meet your specific needs. Your care plan integrates education, manual techniques, and exercise rehabilitation to relieve your symptoms related to the pelvis.

I strive to provide the type of patient-centered care that I want - getting to know you and listening to your concerns, formulating a plan that is meaningful to you, and combining your expertise of your own body with my physiotherapy skills and knowledge!

Nice to meet you! I’m Michiko. I am a Registered Physiotherapist with over 15 years of experience... Read More

Hi folks! As of January 1, 2025, we will be adjusting our rates to keep up with rising operational costs and inflation. Stephanie’s new rates will be as follows: Initial Assessment $180, 45 min follow up $165, 30 min follow up $115, Couples Initials $290, Couples Follow Ups $190. Sessions that are booked before January 1st will not be impacted. If this rate increase impacts your ability to continue with treatment, please kindly reach out to your practitioner directly. We thank you for your continued support and understanding!

Hello and welcome! My name is Stephanie (she/her), and I am a Registered Dietitian and co-founder of CAYA Health Centre. My areas of practice include supporting those with eating disorders and disordered eating, polycystic ovarian syndrome (PCOS), endometriosis, hormonal imbalances (hypothalamic amenorrhea, perimenopause, menopause), fueling for sport/sports nutrition, and helping folks with ADHD with meal planning and managing medication and appetite. I also love to share tips for grocery shopping and meal planning on a budget!

I am passionate about working with clients on the root cause instead of just the symptoms. I believe that health is more than just a number on the scale, and I strive to help people heal their relationship with food and their bodies through realistic and sustainable nutrition & lifestyle changes. I want to help you find peace with food, and feel good doing it. I look forward to meeting you soon!

Hi folks! As of January 1, 2025, we will be adjusting our rates to keep up with rising operationa... Read More

Lisa Dean is a Registered Massage Therapist who is deeply passionate about empowering individuals to understand their bodies better. Her mission is to equip patients with the knowledge they need to make simple yet effective health choices that restore balance and vitality to their lives. With an interest in women’s health, injury rehabilitation and injury prevention she brings a holistic and healing approach to her practice, combining expertise in myofascial release, active and passive stretching, joint mobilization and Swedish massage techniques. By incorporating these modalities into her treatments, she aims to address both physical discomfort and underlying imbalances, promoting overall well-being and vitality. Through education and hands-on soft tissue manipulation, she strives to empower her patient’s to take control of their health journey, guiding them toward optimal wellness and a renewed sense of vitality.

Lisa Dean is a Registered Massage Therapist who is deeply passionate about empowering individuals... Read More

Hello and welcome! I’m Matsui, a registered clinical counsellor with the BC Association of Clinical Counsellors. I have more than two decades experience supporting queer, trans, nonbinary, Two-Spirit, gender questioning, and gender creative adults and youth, as well as their families, partners and loved ones.

My counselling approach is collaborative and responsive to your needs, and I am committed to holding space for your whole and authentic self. I often see clients with intersectional identities of culture, race, Indigeneity, class, gender, disability, neurodiversity, age, sexuality, and spirituality. I integrate multiple tools into an anti-oppression framework, including mindfulness, DBT, narrative, somatic, person centered, feminist and Indigenous focusing oriented therapy.

My approach to gender honours diversity, and includes gender identity exploration and support through gender affirmation and transition. I also offer counselling for depression, anxiety, trauma and other mental health concerns for people who are queer, trans, nonbinary or Two-Spirit and want a counsellor who understands how their background informs their experience.

I offer non-pathologizing, sex-positive individual and relationship counselling, inclusive of people with alternative sexualities and orientations including queer, T4T, polyamorous, ethically nonmonogamous, power exchange, kinky, asexual, and aromantic. I work with a broad array of sexuality and sexual health concerns including navigating changes in sexual response, attraction, function and experience through life changes including hormone therapy, surgeries, menopause, aging, disability and chronic health conditions.

As a queer, trans, nonbinary, neurodivergent, multiracial person, I recognize how racism, transphobia, ableism, intergenerational trauma, and other manifestations of systemic oppression affect our mental health, and I honour your resilience and resistance as a foundational part of your healing journey.

Alongside my counselling practice, I provide training, consultation and supervision to health care professionals and organizations seeking guidance on more respectful, inclusive gender affirming care.

Hello and welcome! I’m Matsui, a registered clinical counsellor with the BC Association of Clinic... Read More

Hello! My name is Caroline, and I am a Registered Dietitian with the College of Dietitians of British Columbia. I completed my dietetics degree with the University of Moncton and have since worked as a clinical dietitian at the Saint John Regional Hospital in New Brunswick and the Vernon Jubilee Hospital in the Okanagan, primarily in diabetes, oncology, cardiology, and gastroenterology.

Since 2019, I have been working in private practice, where I developed an interest in gut health, plant- based nutrition, and disordered eating. I love helping others adopt new habits and develop meal planning strategies that work for their budget, lifestyle, and health goals.

I also completed additional training in the management of IBS and chronic constipation, as well as training courses on eating disorder treatment and eating disorders in athletes.

In my practice, I use a weight neutral and intuitive eating approach to help people improve their relationship with food and their bodies. My goal is to offer you support through sustainable nutrition and lifestyle changes, while creating a safe, inclusive, and welcoming space. I’m also happy to assist you in either French or English.

In my free time, you can find me reading a good book, hiking in the local trails, or trying a new recipe. I look forward to meeting you!

Hello! My name is Caroline, and I am a Registered Dietitian with the College of Dietitians of Bri... Read More

Hello and a warm welcome to you! My name is Alyssa (she/her), and I am a Registered Clinical Counsellor (#20364) with the BC Association of Clinical Counsellors. I am passionate about supporting individuals of all backgrounds through life’s challenges. I specialize in working with both adults and adolescents, providing support in areas such as anxiety, depression/mood concerns, grief, trauma, relationship challenges, stress management, self-esteem, and identity exploration.

My therapeutic approach is person-centred and grounded in curiosity and compassion. My goal is to support clients to learn how to challenge negative thought patterns, cultivate mindfulness and acceptance, develop a deeper understanding of themselves and their connection with others, and manage the physical sensations associated with emotional distress. To do this, I utilize various modalities, including Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Somatic Therapy (MBST), Internal Family Systems (IFS), and Attachment-Based Therapy (ABT). I draw from my experience working in private and public therapeutic work, as well as my own lived experiences of loss, challenge and growth.

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Reaching out for support can be daunting, but I am here to help you identify the strengths and resources needed to overcome your concerns. A life of greater ease, balance and fulfillment is possible. If you have any further questions about who I am or what to expect from working together, please feel free to book a consultation with me. I look forward to supporting you on your journey of healing and greater well-being.

Hello and a warm welcome to you! My name is Alyssa (she/her), and I am a Registered Clinical Coun... Read More

Hi! My name is Kelsey Harris and I’m a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I specialize in working with individuals with chronic pain, chronic illness and traumatic brain injury (TBI) as well as a wide range of other issues such as anxiety, depression, trauma, and perinatal mental health. A feeling of isolation is very common with these issues, and I hope to support you through these challenges as we work together to improve your overall well-being.

My approach to counselling is collaborative, nonjudgmental, and holistic, so that we can work together in achieving your therapeutic goals. I have lived and professional experience with chronic pain and chronic illness, and I’m a member of the 2SLGBTQ+ community. I work with people of all genders, identities and backgrounds.

My primary therapeutic modality is Acceptance and Commitment Therapy (ACT) and I also integrate Mindfulness-based and Compassion-based therapies, as well as somatic therapies such as somatic self-regulation and yoga. I look forward to us working together.

Hi! My name is Kelsey Harris and I’m a Registered Clinical Counsellor (RCC) with the British Colu... Read More

Hello and welcome! My name is Katheryn and I am a Registered Dietitian. I specialize in eating disorders and disordered eating, body image/food relationships, and intuitive eating, while also being equipped to support a wide range of health concerns, dietary and lifestyle goals! As a Chinese/Vietnamese Canadian who grew up in the multicultural city of Vancouver, I’m committed to providing a culturally sensitive, gender-affirming, and safe space where clients feel comfortable sharing their nutrition and life concerns. My focus is on fostering positive relationships with food and enhancing the quality of life for each client, understanding that wellness is unique to everyone. Regardless of age or background, I believe in giving everyone the opportunity to build confidence and create lasting change. My hope is to instill both motivation and self-compassion in those seeking nutrition guidance. I look forward to meeting you soon!

Hello and welcome! My name is Katheryn and I am a Registered Dietitian. I specialize in eating di... Read More

I am a Registered Acupuncturist and Traditional Chinese Medicine Practitioner (Herbal Medicine) and I am currently completing my Doctor of TCM training. I am trauma informed and aim to work with you to promote healing on your terms, for your comfort level, and with full transparency.  I bring an authentic, passionate, and heart-centered approach to my work. Through deep listening and curiosity, I strive to look at each person’s own unique story and understand their health as an integral system of body, mind, and spirit; all of which must be addressed for true healing to take place. My process always encompasses the mental and emotional side of our well-being and I have devoted many hours to extensive continued education in this area. So often, patients experience digestive issues, chronic pain, insomnia, migraines, and a myriad of other physical symptoms; all of which can be related to chronic stress, anxiety,

depression, and trauma. In TCM, these conditions are the result of internal blockages which acupuncture can safely work through to promote free flow and encourage healing. It is an honour to focus my practice on women’s health and working with the 2SLGBTQIA+ community. I recognize the importance of specialized health care for transgender, gender-fluid, and non-binary people as they so often face multiple barriers to accessing healthcare. I offer positive and inclusive treatments for gender-affirming surgeries, hormone therapy, and post-surgical recovery.

I am a Registered Acupuncturist and Traditional Chinese Medicine Practitioner (Herbal Medicine) a... Read More

Hello! My name is Sophia. I hold a master’s degree in counselling from Adler University, and am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.

I have experience working in both private practice and for a non-profit organization helping individuals, families and couples navigate a wide range of challenges. As I immerse myself in this profession, my fascination with the human mind, relationships and personal growth continues to deepen. My passion for mental health and supporting others in their path to healing is also rooted in personal experience. I’ve learned that with suffering/pain there often comes immense strength and resilience, and I’m constantly inspired by the opportunity that counselling gives both clients and therapists to grow and change into more authentic versions of themselves. If you’re yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I’m here to support you.

Using a collaborative, holistic approach, I will meet you where you’re at with respect to your unique concerns, strengths, and therapeutic goals. I bring genuineness, compassion, creativity and curiosity into each session, and my mission is to provide a safe and nurturing environment in which you are able to reconnect with who you truly are.

Having gone through my own journey as a client, I know that it takes courage to reach out for help, particularly when feeling vulnerable, anxious, overwhelmed, or wrought with emotion. I strongly believe that everyone is capable of making lasting changes at a time and pace that is fitting for them, and I look forward to connecting with you!

Hello! My name is Sophia. I hold a master’s degree in counselling from Adler University, and am a... Read More

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Hi there! I’m Dr. Anna H. Park, and I’m dedicated to helping clients navigate life’s challenges while working toward their personal and mental health goals. With a Doctorate in Clinical Psychology, I specialize in anxiety, depression, and trauma-related concerns, aiming to create a safe and comfortable space for you to explore your thoughts and feelings. I have applied for registration with the College of Health and Care Professionals of BC (formerly the College of Psychologists of BC) and currently practice under the supervision of a registered psychologist. I offer both in-person and virtual services, making support accessible across BC.

Hi there! I’m Dr. Anna H. Park, and I’m dedicated to helping clients navigate life’s challenges w... Read More

Hi! My name is Elyse (she/her) and I recently graduated from the Registered Massage Therapy program at Langara College.

My approach to Massage Therapy is centred around fostering a safe and inclusive space where I aim to increase body awareness by combining manual therapy techniques and focused breathwork. During a treatment with me you can expect a mix of Swedish Massage, PNF stretching, and Myofascial Release Techniques.

I empower my patients to achieve their wellness goals through education and open communication and I take each individual’s needs and goals into consideration when developing their individualized treatment plans. I have experience treating patients with chronic pain, chronic fatigue syndrome, anxiety, chronic stress, diabetes, headaches, common orthopaedic conditions and sport injuries, postpartum, spinal cord injuries, and central and peripheral nervous system conditions.

Hi! My name is Elyse (she/her) and I recently graduated from the Registered Massage Therapy progr... Read More

Hello and welcome! I’m Rachel, a Registered Physiotherapist and Certified Strength and Conditioning Coach. Throughout my career, I’ve developed a passion for addressing musculoskeletal injuries and assisting clients in returning to the life and activities they love.

My practice as a physiotherapist has been shaped by a dedication to bridging the gap between traditional physiotherapy and strength and conditioning. Furthering my interest in under- represented groups in scientific medical academia, I pursued a Masters in Kinesiology, exploring the effects of the menstrual cycle and hormonal fluctuations on resistance training.

Whether you’re recovering from an ankle sprain, contemplating a new fitness routine, or dealing with neck discomfort from your desk job, I’m committed to tailoring your session to your specific needs. My holistic approach prioritizes understanding the root causes of issues rather than just addressing symptoms. I utilize a range of manual therapy techniques and personalized exercises to ensure your treatment aligns with your needs. Together, and possibly with the help of others on the CAYA team, we’ll craft a plan that fits seamlessly into your life and set goals – not just for your treatment but for your overall well-being.

Outside the clinic, you’ll find me at the gym honing my Olympic weightlifting skills, on the Pilates reformer, or exploring Vancouver’s vibrant food scene.

I am genuinely passionate about connecting with people, hearing their stories, and collaborating to enhance their well-being. I’m eager to get to know you and discuss how we can work together to help you feel and move better.

Hello and welcome! I’m Rachel, a Registered Physiotherapist and Certified Strength and Conditioni... Read More